exercise 14.1 class 11 Flip Turn Abs with Jumps

12-Week Muscle Workouts: http://www.realjock.com/workout/901
Exercise Demo: http://www.realjock.com/article/722/
Primary Muscles Worked: Abdominals, Core, Legs

exercise 14.1 class 11 Flip Turn Abs with Jumps
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How-to & Style	Upload TimePublished on 9 Mar 2008

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